A Gallon Full of Info

As many people are being told to stay at home during this awful time, many of us are learning what "stir-crazy" actually means!! We can only leave our homes if it is completely essential such as buying food, going to the pharmacy or attending vital hospital or doctor appointments. Some people even have to completely stay at home for 15 days if they "think" they have been exposed to someone with the disease. We are surrounded by cupboards and fridges full of food, we have Netflix, Prime Video, social media and friends or family in the next room or online. But even so, staying at home for a few weeks is an incredible challenge for all of us. All our lives have a routine. Be it taking the kids to school, meeting friends for a drink, going to work, going to the gym, walking the dog in the park, whatever it is, a major disruption in this routine causes us a huge amount of stress. The lack of those feelings of achievement such as a good workout, a productive

Below are a set of links to official information sites. Just click on the title and it will take you to the relevant pages The Government State Bulletin Every time a new decree or modification is announced, it officially comes out in the form of what we call a BOE. La Monclao Twitter feed The Official Government twitter page where the latest official information is announced. Updated many times a day. La Monclao in Spanish                          La Moncloa in English La Monclao is the Official Government Website where all news and press conferences are published. National Police Facebook page As well as a lot of information, this page highlights a lot of the FAKE news Ministry of Work and Social Economics - SEPE Here you will find all information for businesses, self employed and individuals who wish to claim for financial support British Government British Government Foreign Office website with advice on how to return to the